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Food Allergy Parenting Book

May Contain Anxiety book cover

Available worldwide!
Check local websites, as availability
in other countries may vary. 

Published by the prestigious John Hopkins University Press and peer-reviewed by top allergists and psychologists, this empowering guide teaches parents of children with food allergies how to mindfully manage their own anxiety and balance allergy safety with living fully.

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It's part therapy, part guidebook,
and wholly compassionate. 

Available in paperback, hardcover,
e-book, and audiobook versions.

Use code HMCA25 for 30% off through Hopkins Press!

Each chapter is enriched with relatable stories, real-world examples, and exercises designed to empower both you and your family.

Whether you're grappling with an unexpected diagnosis or seeking balance after allergy-related challenges, this book will help you foster an encouraging, confident environment for your child and yourself.

Editorial Reviews Are In!

Jo Frost (aka Supernanny),

global parenting expert and anaphylaxis ambassador

"May Contain Anxiety is an informative and compassionate read for families living with food allergies, and one that will encourage parents and children to navigate their lives with more confidence."
People are buzzing for this book!

Within 24 hours of announcing the book's publication date, people worldwide began pre-ordering May Contain Anxiety, immediately sending it to the top of the Amazon charts in multiple categories! ​​​

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  • #1 in new releases in food allergies

  • #1 in new release in allergies

  • #1 in new releases in children’s allergies health

  • #1 in new releases in immunology

  • #2 in best sellers in children’s allergies health

  • #6 on top 100 new releases list in children’s health

Enjoying this book?

If you're enjoying May Contain Anxiety and think it will help others, please consider leaving a book review on Amazon, Goodreads, or wherever you buy books.

 

Ratings and reviews help a book's visibility and encourage others to read it,

so please support authors by leaving book reviews for ALL of your favorite books!

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Meet Tamara &
Get Your Book Signed!

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Want to meet Tamara and buy a copy of her book for her to sign?
​
Tamara will be at FARE's upcoming OctoberFARE event, where she'll be speaking as well as selling and signing books in the Author's Corner. 

Visit this OctoberFARE event link  for more information!
Thank you to the Lake Forest Book Store for hosting Tamara's official author and book signing event. 

There are still signed copies available for sale while supplies last, so visit their website to snag one!
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Where May Contain Anxiety has been mentioned.
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